If you are reading this site, some part of you knows that you need some help in changing some aspect of your life. Regardless of the reasons you are seeking help for: depression, anxiety, unhappiness, grief, divorce, relationship trouble and anger, all these require some type of change. Most of us seek professional services after we have tried unsuccessfully to change on our own. Changing is a tough process. If it was easy, everyone would and could do it without any assistance.